#cboxOverlay{--wpr-bg-44562948-6626-4362-ac7c-55c1d269bdaa: url('https://vidalatina.com/wp-content/plugins/wp-rss-aggregator/core/imgs/colorbox/overlay.png');}#cboxTopLeft{--wpr-bg-7ce637af-51e7-4bc6-801d-f2eb1c30010d: url('https://vidalatina.com/wp-content/plugins/wp-rss-aggregator/core/imgs/colorbox/controls.png');}#cboxTopRight{--wpr-bg-288b26ca-aa1b-4a3e-83cb-ff5facf73570: url('https://vidalatina.com/wp-content/plugins/wp-rss-aggregator/core/imgs/colorbox/controls.png');}#cboxBottomLeft{--wpr-bg-c87b0ce6-dbf1-4953-a3b2-6fe36b323be3: url('https://vidalatina.com/wp-content/plugins/wp-rss-aggregator/core/imgs/colorbox/controls.png');}#cboxBottomRight{--wpr-bg-7887a7d9-a68a-43db-9779-6fa7d9355796: url('https://vidalatina.com/wp-content/plugins/wp-rss-aggregator/core/imgs/colorbox/controls.png');}#cboxMiddleLeft{--wpr-bg-0a6f6127-9f2d-4332-8825-2b3fdecd9d2b: url('https://vidalatina.com/wp-content/plugins/wp-rss-aggregator/core/imgs/colorbox/controls.png');}#cboxMiddleRight{--wpr-bg-a6330d4b-1d32-4641-87de-c8d4fda65700: url('https://vidalatina.com/wp-content/plugins/wp-rss-aggregator/core/imgs/colorbox/controls.png');}#cboxTopCenter{--wpr-bg-33834a12-8899-4ca3-8275-bfea20ebef0a: url('https://vidalatina.com/wp-content/plugins/wp-rss-aggregator/core/imgs/colorbox/border.png');}#cboxBottomCenter{--wpr-bg-a9a109a1-661a-4435-bb8a-47e341c362fa: url('https://vidalatina.com/wp-content/plugins/wp-rss-aggregator/core/imgs/colorbox/border.png');}#cboxLoadingOverlay{--wpr-bg-ada3f78a-ee0c-40f3-889b-2eb8176fc4ee: url('https://vidalatina.com/wp-content/plugins/wp-rss-aggregator/core/imgs/colorbox/loading_background.png');}#cboxLoadingGraphic{--wpr-bg-c0a810d0-7c89-483d-86fb-c5527238e0b1: url('https://vidalatina.com/wp-content/plugins/wp-rss-aggregator/core/imgs/colorbox/loading.gif');}#cboxPrevious{--wpr-bg-15bdf90f-f0d0-43ae-8558-0238f3de9eb4: url('https://vidalatina.com/wp-content/plugins/wp-rss-aggregator/core/imgs/colorbox/controls.png');}#cboxNext{--wpr-bg-48b59111-4f63-4eee-b67c-6c1c1bd1214b: url('https://vidalatina.com/wp-content/plugins/wp-rss-aggregator/core/imgs/colorbox/controls.png');}#cboxClose{--wpr-bg-8be96e87-1e87-4c94-9bbe-f1c4517322ed: url('https://vidalatina.com/wp-content/plugins/wp-rss-aggregator/core/imgs/colorbox/controls.png');}.cboxIE6 #cboxTopLeft{--wpr-bg-c4355d20-a10d-44fc-8c81-7e591745296e: url('https://vidalatina.com/wp-content/plugins/wp-rss-aggregator/core/imgs/colorbox/ie6/borderTopLeft.png');}.cboxIE6 #cboxTopCenter{--wpr-bg-585f2987-9295-4f07-bbf4-b5d67bbf9cd1: url('https://vidalatina.com/wp-content/plugins/wp-rss-aggregator/core/imgs/colorbox/ie6/borderTopCenter.png');}.cboxIE6 #cboxTopRight{--wpr-bg-9ffcb4d8-fdac-463d-97bc-0c27cffc28bc: url('https://vidalatina.com/wp-content/plugins/wp-rss-aggregator/core/imgs/colorbox/ie6/borderTopRight.png');}.cboxIE6 #cboxBottomLeft{--wpr-bg-6b3fe726-6bfb-4222-96fe-ac92af3413e4: url('https://vidalatina.com/wp-content/plugins/wp-rss-aggregator/core/imgs/colorbox/ie6/borderBottomLeft.png');}.cboxIE6 #cboxBottomCenter{--wpr-bg-f81fe473-face-4f02-b15a-cc5aee39252a: url('https://vidalatina.com/wp-content/plugins/wp-rss-aggregator/core/imgs/colorbox/ie6/borderBottomCenter.png');}.cboxIE6 #cboxBottomRight{--wpr-bg-f7f46a6d-c424-42ca-8a5f-8a0b78f415ef: url('https://vidalatina.com/wp-content/plugins/wp-rss-aggregator/core/imgs/colorbox/ie6/borderBottomRight.png');}.cboxIE6 #cboxMiddleLeft{--wpr-bg-d83cfa39-683b-46aa-9b32-64ea56b1c504: url('https://vidalatina.com/wp-content/plugins/wp-rss-aggregator/core/imgs/colorbox/ie6/borderMiddleLeft.png');}.cboxIE6 #cboxMiddleRight{--wpr-bg-7752d4ba-f3ea-4a04-8e86-eb690586a4c6: url('https://vidalatina.com/wp-content/plugins/wp-rss-aggregator/core/imgs/colorbox/ie6/borderMiddleRight.png');}.slick-loading .slick-list{--wpr-bg-b5bdeaef-0ead-40cd-988a-509245391cbe: url('https://cdnjs.cloudflare.com/ajax/libs/slick-carousel/1.8.1/./ajax-loader.gif');}#wallpaper{--wpr-bg-9264fa7a-ff0e-48b5-84de-e62db1637ef0: url('https://vidalatina.com/');}

Vida Latina

Salud

Yoga En La Oficina: Columna

Una simple silla de oficina puede llegar a ser una herramienta para entrenarte y combatir el sedentarismo…. más o menos. Si te has estado sentado durante más de una hora, ¡haz clic en este video!

Una simple silla de oficina puede llegar a ser una herramienta para entrenarte y combatir el sedentarismo…. más o menos. Si te has estado sentado durante más de una hora, ¡haz clic en este video!

Otros ejercicios de Yoga:

[fvplayer src=»https://www.youtube.com/watch?v=P5dyZ4PU55M&t=152s»]

Vida Latina