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Yoga Para Niños: Eka Pada Rajakapotasana

Afrontémoslo, incluso para los niños más flexibles es difícil realizar algunas posturas de yoga. He aquí cómo adaptar una asana difícil para un mini yogi.

Afrontémoslo, incluso para los niños más flexibles es difícil realizar algunas posturas de yoga. He aquí cómo adaptar una asana difícil para un mini yogi.

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